Key Facts
- Pu-erh tea originates from Yunnan (China) and is stored after post-fermentation.
- There are two varieties: Sheng (raw) and Shu (aged).
- It promotes digestion , lowers cholesterol , and has antioxidant properties.
- Its flavor is earthy, soft, with depth – the older it is, the more complex it becomes.
- Ideal for anyone who understands tea as a ritual and an experience.
What is Pu-erh tea?
Pu-erh is more than just tea – it's a fermented cultural treasure. In the Chinese province of Yunnan, the leaves are fermented and stored after processing. Over time, their aroma matures – similar to wine or cheese.
Maturation & Differences: Sheng vs. Shu
| Sheng (Raw) | Naturally matured over years | Fresh, herbaceous, lively | For connoisseurs & collectors |
| Shu (Ripe) | Accelerated fermentation | Mild, earthy, round | For beginners, ready to drink immediately. |
Tip: The older a Sheng tea, the more complex it becomes. Shu is an excellent gentle introduction to the world of Pu-erh.
Effects of Pu-erh tea
Effect |
background |
| Promoting digestion | Can support stomach and solid metabolism |
| cholesterol lowering | Studies show: Long-term consumption can lower LDL |
| Antioxidant | Protects cells from oxidative stress |
| Gently invigorating | Less caffeine than coffee, has a clear and calming effect. |
Preparation of Pu-erh tea
Quick Guide:
- Water : 95–100 °C
- Brewing time : 20–30 seconds for the first infusion (Shu), up to 2 minutes for Sheng
- Amount : approx. 4–5g per 250ml
- Multiple infusions : Yes – up to 10 times possible with high-quality teas.
Tip : Pu-erh tea can reveal new nuances with every cup. Ideal for Gongfu style.
Buying Pu-Erh: What to look out for?
- Origin from Yunnan (China) guarantees authenticity
- The more natural and slower the ripening, the higher the quality
- Look for whole leaves and clear indication of origin.
Our Pu-erh recommendations
| Variety | type | character |
| Yunnan Pu Erh | Shu | Classic, soft, round |
| Pu Erh Mini Tuo Chas | Shu | Conveniently portioned |
| Pu Erh Menghai 5 Years | Sheng | Mature, complex, vibrant |
| Pu Erh Chai | Shu | Spicy, warm, with spices |
