Tea varieties compared: differences, taste and effects

Green, black, or fermented? This article explains how the five main types of tea differ – in taste, effects, and preparation. Ideal for anyone looking to find the perfect tea.

Tee-Sorten im Vergleich: Unterschiede, Geschmack & Wirkung - Noema

Key Facts

  • There are five main types: green tea, black tea, oolong, white tea, and pu-erh.
  • They all come from the same plant ( Camellia sinensis )
  • Difference: Processing, Oxidation & Maturation
  • Taste, effect & preparation vary greatly
  • Ideal for anyone looking for the right type of tea for their everyday life.

What distinguishes the most important types of tea?

Whether invigorating or calming, floral or earthy: every type of tea has its own unique character. The biggest difference lies in the processing after harvesting:

  • White tea: minimally processed, often only withered and dried.
  • Green tea: steamed or roasted, not oxidized
  • Oolong: partially oxidized, lies between green and black tea.
  • Black tea: fully oxidized, strong in flavor
  • Pu-erh: fermented, some aged for years


Comparison table: Taste, effect & preparation

type of tea oxidation The taste preparation
White tea almost none delicate, floral, light 70–80°C, 2–3 min.
Green tea no fresh, grassy, nutty 70–80°C, 1–2 min.
Oolong partially oxidized creamy, floral, mineral 85–95°C, 2–3 min., refill several times
Black tea fully oxidized malty, spicy, sometimes bitter 90–95°C, 2–4 min.
Pu Erh post-fermented earthy, soft, complex 95–100°C, 20–30 seconds, pouring several times

Which variety suits you best?

Do you need focus and energy?

Are you looking for peace and grounding?

Are you looking for comfort and warmth?

Do you want a detox or a clear start?

  • Green tea or white tea are ideal – light, cleansing, focusing.

FAQs

What is the main difference between green tea and oolong tea?

Green tea is not oxidized, oolong is partially oxidized – this changes the color, taste & effect.

Which tea is the mildest?
What is the difference between black tea and Pu-erh tea?
Can I steep all teas multiple times?

Suitable Teas for you