Key Facts
- Oolong tea has a flavor profile that lies between green and black tea – ideal for beginners and connoisseurs alike.
- It has a stimulating effect, supports fat burning and contributes to inner balance.
- Preparation: 80–90 °C, short steeping time (2–3 min.), up to 3 infusions possible.
- Premium varieties such as Tie Guan Yin or Oriental Beauty impress with their complexity and mildness.
What is Oolong tea and what makes it so special?
Oolong tea is a semi-fermented tea traditionally from China and Taiwan. It combines the freshness of green tea with the depth of black tea. Oolong is not only versatile in taste, but also offers health benefits.
Benefits & Effects of Oolong Tea
Advantage |
Description |
|
Metabolism boost |
Studies show that oolong can increase fat burning (even during sleep). |
|
Antioxidant |
Rich in polyphenols - protection against free radicals. |
|
Gentle stimulation |
Less caffeine than coffee, but pleasantly invigorating. |
|
Mental balance |
L-Theanine promotes focus and reduces stress. |
Oolong varieties compared
Variety |
Origin |
The taste |
Special feature |
| Tie Guan Yin | China | Floral, soft, creamy | Ideal for beginners |
| Oriental Beauty | Taiwan | Fruity, honey-like | Leaves only "bitten" by insects |
| Da Hong Pao | China | Strong, mineral | One of the most expensive teas in the world |
| Milky Oolong | Taiwan | Mild milky note, sweetish | Naturally creamy aroma |
Preparation of Oolong tea
Quick Guide:
- Water : 85–90 °C
- Brewing time : 2–3 minutes
- Amount : 1 tsp per cup (250 ml)
- Infusions: 2-3 possible – the flavor develops further with each infusion.
Tip : Use soft, filtered water for a fuller aroma.
Who is Oolong tea suitable for?
Whether you are interested in healthy alternatives to coffee, want to strengthen your mental balance or simply enjoy high-quality tea culture – Oolong tea offers added value for many lifestyles.
NOEMA recommendation: Discover now
Our curated selection of oolong teas combines traditional production methods with the highest quality. Whether you choose Tie Guan Yin for relaxation or Oriental Beauty for special occasions – rediscover oolong.
